Opt For Grilled And Pan-fried Sirloin Tip Steak Recipes For Serving A Meaty Main Course

Sirloin tip steak is a good choice of meat for dieters and those who are concerned about their waistline. Yes, this beef cut is boneless, lean and contains less fats. Obtained from the rear back part of bovine, this is less tender. A simple trick to get the best-tasting sirloin tip steak recipes is marinating the meat cut for some hours prior to cooking. After tenderizing sirloin tip steak, you can grill it or simply cook it in a skillet. But, don't overcook the meat, as it will reduce the flavor and juiciness.

How to Marinate Sirloin Tip Steaks?

In the market, you will find ¾ - 1-inch thick sirloin tip steak cuts. Choose fresh meat that appears bright red hue. Preparatory step calls for cleaning it and treating in a tenderizing marinade for at least 6 hours in the refrigerator. If time permits, extend marinating time up to 24 hours. Trim the fat portions with a sharp kitchen knife, while retaining some fats. This fatty portion keeps the meat tender while grilling in high heat setting. You can use your favorite marinade for sirloin tip steak.

Generally, vegetable oil (olive oil, canola oil), acid (plain vinegar, lime juice, wine vinegar) and flavorings are used for marinating the meat. After you are done with making the liquid marinade, add the clean steaks in a plastic food storage bag and pour marinade on top of them. Close the plastic bag and keep it in the refrigerator for the suggested time period. If possible, shake the contents to coat meat cuts evenly from all sides. Also, you can reserve some of the marinade for basting meat later.

Easy Sirloin Tip Steak Recipes

Sirloin steak tastes great when cooked in medium rare doneness. Cooking sirloin tip roast and steak beyond this drains out moisture and makes the cooked meat tough. According to the thickness of meat cuts and the cooking method adopted, the preparation time differs. For ¾-inch cuts, grill for 9 - 11 minutes or cook in a skillet for 11 - 12 minutes to get medium rare steaks. Accordingly increase the cooking time by about 3 minutes for 1-inch thick cuts. Here's how to cook sirloin tip steak in two different ways.

Grilled Sirloin Tip Steak

Ingredients

• Sirloin tip steak, 3 pounds
• Olive oil, ¼ cup
• Wine vinegar, ½ cup
• Garlic clove, 1 (finely chopped)
• Onion powder, ¼ teaspoon
• Dry mustard, ¼ teaspoon
• Salt, ½ teaspoon
• Pepper, ½ teaspoon

Directions for Preparation

Grilling sirloin tip steak is considered healthy and you can try this recipe for serving low fat dinner. Prepare the marinade and tenderize meat as mentioned above. Next day, remove sirloin tip steak from the refrigerator, and bring it to room temperature. In the mean time, you can prepare the grill and oil it. As per your convenience, use a charcoal grill after burning for half an hour or gas grill at high setting. Oil the grill grate beforehand to avoid sticking.

Once the grill is ready, rub the meat with a paper towel to dry it, and season with salt and pepper. Place the meat on the grill and set the timer. According to your preferred taste, grill it for 5 minutes or more. But make sure that you turn it only once during the course of grilling. Check the internal temperature with an instant-read thermometer and see to it that the temperature falls between 145 - 160° F. You can serve grilled sirloin tip steak with a savory sauce, baked beans and vegetable salads on the side.

Pan Fry Sirloin Tip Steak

Ingredients

• Sirloin tip steaks, 8 ounces
• Canola oil, 1 tablespoon
• Onion, 1 (sliced)
• Worcestershire sauce, 4 tablespoons
• Garlic powder, ½ teaspoon
• Salt, ¼ teaspoon
• Pepper, ¼ teaspoon

Directions for Preparation

Pan frying sirloin tip steaks is perfect for fixing a quick meal, when you don't have time to marinade meat for longer hours. Place clean beef cut in a shallow patter and drizzle Worcestershire sauce on top of it. Turn the meat and sprinkle garlic powder, salt and pepper. Rub seasonings to cover the meat evenly. Cover with another platter and allow the meat to absorb the flavorings for 20 minutes or more. Heat a thick skillet over medium high heat setting and add canola oil.

Reduce heat setting and add sirloin tip steaks. Cook for 12 - 15 minutes according to thickness, while turning twice in between. Or else, you can sear meat on medium-high for 2 - 3 minutes per side. Remove cooked meat into a platter and set aside. Return skillet to heat, and cook onion slices with a little oil, until they turn golden color. While serving, top them over the sirloin steaks. You can complement your meaty dish with mashed potatoes.

These sirloin tip steak recipes are excellent for serving a special treat to your loved ones. In the steak marinade recipe, you can add soy sauce, sesame seeds, honey, garlic powder, onion powder and other seasonings for increased flavor. Provided that you use a tenderizing marinade and take a note of the cooking time, a tasty sirloin steak dish is almost guaranteed.

Provide You The Procedures To Cook Frozen Lobster Tails

Lobster tails... the mention itself makes the mouth water. Lobster tails are very scrumptious and everybody loves to gorge on them. Cooking them however, takes a lot of effort and time. Right? Well, let me tell you, not anymore. Frozen lobster tails are a delicious almost ready to eat meat, which you can easily store in your refrigerator. Frozen lobster tails can be eaten steamed, grilled, boiled or baked. Here is a simple method to cook frozen lobster tails.

Procedures to Cook Frozen Lobster Tails

Defrost the Lobster Tails
The first step in cooking frozen lobster tails is to thaw the lobster completely. Defrosting is essential prior to cooking because it helps in maintaining the flavor of the lobster tails. You may cook lobster with ice intact, but the resultant meat will be less delicious than the one which has been thawed before.

When you get the lobster tails from the market, keep them in the refrigerator for a day. Remember not to take out the lobster tails from the packaging before keeping in the refrigerator. After twenty-four hours, the lobster tails will get defrosted. Another method to defrost the lobster tails is to keep them in water for some time. This is a quicker way to defrost them. While defrosting in water, keep the lobster tails in storage bags before immersing them in water so that the water does not reach the meat and render it tasteless. Some people even use an oven to defrost the lobster tails, but personally, I will not recommend it as the lobster might lose its softness because of the heat in the oven.

The best way to cook frozen lobster tails is by thawing it in a refrigerator overnight, before cooking. After the lobster tails have been thawed, you may choose any of the lobster recipes to cook frozen lobster tails of your choice.

Bake the Lobster Tails
To cook frozen lobster tails which are baked, you have to use an oven. Start with pre-heating the oven to 400 degrees Fahrenheit. Meanwhile, wash the lobster tails with cold water, after they have been thawed, using the methods mentioned above. After washing and drying them, put them on a baking sheet. Now make a lengthwise cut on the shell in such a way that the meat is visible. Now keep the lobster tails for baking in the oven for about ten minutes. Take the meat out after ten minutes, sprinkle salt, pepper and some herbs such as oregano on top of it for taste. A scrumptious, tender, baked lobster tail is ready.

Steam the Lobster Tails
For cooking frozen lobster tails which are steamed, first of all clean the lobster tails with cold water so that the germs and bacteria are washed away. Once the lobster tails have been cleaned and dried, skewer the lobster tails before setting them up for steaming in a steamer. This is done so that the lobster tails do not curl upon steaming. Now put the lobster tails in the steamer and cook for about three minutes. Remember to leave enough space in between the lobsters while steaming so that they are cooked on all sides.

For steaming, you may put water or beer or white wine in the steamer. Alternately you can make a sauce by mixing wine, cream and paprika and steam the lobster in it. After the steaming has been done, put the lobster tails under cold water for a while. Steamed lobster tails are now ready to be served. Just like a steamed lobster, grilled lobster is also quite tasty.

Here's hoping that now you have understood how to cook frozen lobster tails at home. A frozen lobster has many benefits compared to a live lobster. A frozen lobster costs less, is easy to prepare and can be stored for a very long time in the refrigerator, until you are ready to cook it.